Ergonomic Safety Resources

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  • Exercises for the Deskbound

    Exercises for the Deskbound

    Desk work is often not kind to your back. Taking short breaks during the workday to perform these exercises can help relieve the pressure of sitting at your desk. This information is not intended as a substitute for proper health care. If you are being treated for a back problem or other medical condition, exercise only under the direction of your healthcare provider. Read More »