First Aid Safety Resources Safety Handouts — Denotes Spanish translation is also available. Avoiding Bloodborne Pathogens Preventing Hypothermia Emergency Eyewash and Shower Stations Heat Safety Tips for Hand Hygiene Treating Sprains and Strains Checklists & Forms Hot Weather Planning Checklist Multimedia Resources Bloodborne Pathogens Heat Safety & First-Aid Heat Stress Featured Resource Treating Sprains and StrainsA strain is an injury caused by overstretching muscles. A sprain is an injury to the tissue surrounding a joint. These types of injuries can cause pain and swelling. It is possible to have both injuries at the same time. Read More »